In this episode, we chat with Heart Tinashi, a seasoned yoga instructor, exploring her journey with transformative yoga practices.
She addresses common concerns about yoga's compatibility with religious beliefs and delves into breathing exercises and the significance of yoga postures for overall well-being.
Tune in for a masterclass on yoga and its holistic health benefits.
Don't forget to subscribe to be notified when a new episode drops.
You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube here
Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7p) & Sundays (2p). Streaming live @ https://we.tl/t-gI9nfe7Mod
In this episode, we chat with Heart Tinashi, a seasoned yoga instructor, exploring her journey with transformative yoga practices.
She addresses common concerns about yoga's compatibility with religious beliefs and delves into breathing exercises and the significance of yoga postures for overall well-being.
Tune in for a masterclass on yoga and its holistic health benefits.
Don't forget to subscribe to be notified when a new episode drops.
You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube here
Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7p) & Sundays (2p). Streaming live @ https://we.tl/t-gI9nfe7Mod