HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.
HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
HERcast with Dr. Chito
Understanding Puberty with Dr Chito (Part 1)
This episode is titled 'Understanding Puberty in Girls with Dr. Chito' and it's Part 1 of a 3-part series on puberty in girls.
In this episode, we'll focus on the physical changes that occur during puberty in girls, from growth spurts to the development of secondary sexual characteristics. Join me as we explore the science behind these changes and their significance, and offer practical guidance for adolescents and caregivers. I'll also address frequently asked questions on this important topic.
Dr. Chito (Host, HERcast with Dr. Chito) is an American Board Certified Obstetrician/Gynecologist with nearly two decades of experience in Women’s Health. She is the CEO of Tabitha Medical Center & Arabella Women’s Health in Abuja and practices in both Nigeria & USA.
You can also WATCH full episodes of HERcast on YouTube (CLICK HERE)
HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!
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You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton
Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv