HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.
HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
Podcasting since 2023 • 60 episodes
HERcast with Dr. Chito
Latest Episodes
Forever Young: The Real Secrets to Ageless Skin
Every woman wants to look and feel forever young but true anti-aging is so much more than skincare. In this transformative episode of HERcast with Dr. Chito, Join Dr. Chito (@arabellawomenshealth) and special guest Dr. Hilda Ashio T...
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44:55
Not Broken, Just Different: A Mother’s Autism Story
In this deeply moving episode of HERcast with Dr. Chito, we explore a journey of love, resilience, and unwavering hope through the eyes of a mother raising a child with autism.With, Emem Asapokhai (@alwaysmm), a Board-Certified Behavior...
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44:14
Moving from Barracks to Boardrooms
Behind every uniform, there’s a story of strength. In this episode of HERcast with Dr. Chito, I sit with Mrs. Oghogho Gwabin Musa (@oghoghoMusa), President of DEPOWA (@depowahq) — the Defence and Police Officers’ Wives As...
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24:54
Back Pain No More: How to Protect Your Spinal Health
Back pain is one of the biggest challenges women faces—whether from long hours at work, the demands of motherhood, or the natural changes of aging. But here’s the truth: much of it is preventable.In this episode of HERcast with Dr. Chito...
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46:06
From Lovers to Roommates: The Hidden Intimacy Crisis in Marriages
What if love doesn’t end with divorce papers, but with silence, distance, and two people living as strangers under the same roof?In this latest episode of HERcast with Dr. Chito, I sit with Dr. Shola (@diaryofatraumasurvi...
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1:14:21
