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HERcast with Dr. Chito

Welcome to HERcast with Dr. Chito.

Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.

With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.

HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.

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HERcast with Dr. Chito

Dignity In Every Menstrual Cycle

February 06, 2026 • Chito

0:00 | 1:14:08

In this powerful episode of HERcast with Dr. Chito, we explore how knowledge and practical innovation can help tackle period poverty, menstrual stigma, and gaps in menstrual hygiene.
Dr. Chito is joined by Genevieve Parker Hill bestselling author, artist, and coach whose work moves beyond conversation into real-world impact. Through education, storytelling, and practical solutions like reusable, eco-friendly menstrual pads, she is helping girls and women maintain their cycles with confidence and dignity.
This episode is practical, inspiring, and empowering.
A reminder that dignity should never be optional and access changes everything.
If you care about menstrual health, girlhood, and sustainable solutions that create real impact, this conversation is for you.

🎥 Watch on YouTube: HERcast with Dr. Chito
📺 Also airing on Rapid TV: StarTimes Channel 176
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Because access brings dignity and dignity changes everything.

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Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

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Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv