HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.
HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
HERcast with Dr. Chito
Tweens to Teens: Empowering Girls through the Paths of Puberty
Join us on HERcast as we dive into the journey from ‘Tweens to Teens: Empowering Girls Through Puberty'
Meet Irene Bangwell @raisinggirls.ng, educator, girls coach, and co-founder of The KNOSK N100-a-day Secondary School, a charity for low-income families. Irene created the Body Smart Bundle for Girls and mentors hundreds of girls monthly through her program, the 10/10 Girl Squad.
Also, meet Chioma Momah @chiomahmomah, a Public Policy Lawyer, Author, and Parenting Coach with nearly two decades of experience. Chioma is known for her insightful books and dynamic speaking on family life, parenting, literacy, and communication.
Join us as we explore puberty changes and empower our girls together!
Listen to HERcast on Apple Podcasts, Spotify, and other platforms.
HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!
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You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton
Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv