HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.
HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
HERcast with Dr. Chito
Menopause: Part 2, The Elephant in the Room
Caption: Welcome to Part 2 of 'Menopause: The Elephant in the Room' on HERcast with Dr. Chito.
In this empowering episode, Dr. Chito (Gynecologist, Tabitha Medical Center) and Dr. Zara Mairami-Maiyaki (renowned Obstetrician/Gynecologist, National Hospital) explore deeper ways to manage menopause symptoms and maintain health through this transformative journey.
Discover practical insights and embrace the knowledge to navigate menopause with grace and confidence.
HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!
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You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton
Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv